Dance is an artistic way of representing emotions and narrating, and in many cultures, dance holds traditional and spiritual values. To honor this beautiful form of art, we annually celebrate National Dance Day on the third Saturday of September in the United States, where this year the National Event will be celebrated on September 17th, with many events and tournaments taking across the nation. The day celebrates all iconic dance styles, from Ballet to Belly Dance, Salsa to Bharatnatyam, so let's learn more about the day in brief and show off our moves on National Dance Day.
| Event | National Dance Day |
|---|---|
| Date | September 17, 2022 |
| Day | Saturday |
| Significance | Encourages youth participation and promotes the dance |
| Observed by | United States |
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National Dance Day 2022: History
Dance is one of the oldest iconic arts that has fascinated human civilization for a long time. However, the National Dance Day initiative was launched in 2010 to encourage public participation, and was founded by Nigel Lythgoe, the co-creator of So You Think You Can Dance and co-founder of the American Dance Movement. The main goal of celebrating the event was to introduce the benefits of Dance in daily routine and promote the art. The National Event received official recognition with the help of American congresswoman Eleanor Holmes Norton, and the day is now celebrated with great enthusiasm by people from all over the nation.
There are multiple evidences of early dances dating back thousands of years, and it is also claimed that dance was one of the methods of passing down stories from one generation to the next when there was no oral way of doing so. Popular rock includes 10,000-year-old paintings in India, as well as the Egyptians dancing figure dated around 3300 BC.
Whereas dance has been an integral part of different cultures around the world, different forms of dances have merged and transformed into different styles of dances that we are familiar with today. Today, we have many popular forms of dance that represent various cultures and forms, such as Hip-hop, Salsa, Step Dance, Belly Dance, and Bharatnatyam.
National Dance Day 2022: Significance
The day is significant in encouraging Americans of all ages to incorporate dance into their daily routines, because dancing is the ultimate daily workout, and it is also very beneficial in improving your health condition. The goal of the focused day celebration is to show support for dances, raise awareness and educate people about their benefits, and make dance accessible and inclusive to everyone.
Many parents and experts believe that dance and other arts help children's physical and mental development because learning, thought, creativity, and intelligence do not come from the brain alone, but from the entire body. Making your children learn and practice dance is thus a beneficial way to support their development and growth.
The dance is important to young people for a variety of reasons, including the fact that the current generation feels they are falling behind in maintaining a healthy routine that includes regular exercise. Daily dance practice satisfies all of these requirements because it burns calories, tones muscles, enhances balance, increases flexibility, and and gives the heart a good workout.
Thus, observing National Dance Day and highlighting the advantages of this amazing art form is essential and crucial.
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National Dance Day 2022: Facts
We've compiled a list of fascinating facts about National Dance Day.
- Researchers discovered that dancing helps to reduce stress and anxiety while also supporting the health with a good amount of exercise. It is believed that dancers always had a focused mind with all their determinations to do and achieve something.
- The majority of professional dancers take a break from dancing in their mid-30s due to the high physical demands on their bodies.
- Dancers usually have better coordination, agility and flexibility.
- The "Dancing Plague" of 1518 was an uncontrollable dancing mania that killed dozens of people in Strasbourg over the course of a month.
- In Hinduism, Shiva is portrayed as the heavenly cosmic dancer by the name Nataraja.
National Dance Day 2022: Activities
You can participate in a variety of activities to honor National Dance Day.
1. Learn to Dance: Incorporate dance practice into your daily routine, or if you already know how to dance, you can learn some new and different forms of dance style to be a part of the day.
2. Create a short video in honor of National Dance Day: It is one of the most effective ways to promote dance and raise awareness of National Dance Day in order to inspire millions of other people to join the American Dance Movement.
3. Encourages Dance Awareness: You can raise awareness about the importance of dance in a healthy lifestyle and support all children who want to dance but are unable to do so due to family constraints.
National Dance Day 2022: FAQ
1. When is National Dance Day observed?
The third Saturday in September is designated as National Dance Day.
2. What is the significance of National Dance Day?
We celebrate National Dance Day every year to support dance as a valuable form of exercise and artistic expression, and to encourage people to participate.
3. How can I participate in National Dance Day?
To participate in the National Event, learn a new dance move or attend the main event organized by the American Dance Movement.