What is true happiness, exactly? The definition of happiness varies for different people. For some, it may mean seeing loved ones after a long time apart, while for others, it may mean receiving free packets of ketchup with a quick meal. Nevertheless, we have all experienced this wonderful feeling and understand the value of being happy!, so make sure that every action you take is filled with joy and fun as we annually observe the celebration of Happiness Happens Day on August 8th.
| Event | Happiness Happens Day |
|---|---|
| Date | August 8, 2022 |
| Day | Monday |
| Significance | Emphasize the value of happiness in people's lives |
| Observed by | United States |
Happiness Happens Day 2022: History
The special day celebrating and encouraging the happiness among the general public was founded by Pamela Gail Johnson of the Secret Society of Happy People in 1998 with the goal of turning out every moment of group talk into a happier feeling and promoting the benefits of being happy all the time. The slogan was "Are you happier than you admit you are?" The slogans have a deep meaning inside because no one wants to admit that they are unhappy or sad.
The secret society initially named the day Admit You're Happy Day in 1999 based on the slogan they used, but it later evolved to Happiness Happens Day, and allowed the general public to participate in making all of their moments happier. The day polarity was quickly popularized thanks to social media platforms, and soon the happier people began commemorating it by hosting numerous online events on social media platforms.
To commemorate the day and make each day the happiest one, the society created many Happiness Counters to represent the importance of being happier every day, which ultimately leads to the society's popularity. Today, in 2019, the society or group is simply known as the Society of Happy People.
Today, the day is celebrated and observed by a large number of people who take part in this happier day and raise awareness or spread the word about it and the benefits of happiness through social media platforms.
Happiness Happens Day 2022: Significance
It is already proven that being happier will lead your health in positive direction and may even provide you with reducing up your stress. It is also reported in many reports that the being happy all time and enjoying up your each and every moment helps in having a good heart health as it could lower risk of heart disease by 13-26%. Being happier can also boost your immune system, resulting in a longer and healthier life.
In today's hectic world, we can't even spend time with ourselves or our families to create a happy moment through gathering. Thus, celebrating Happiness Happens Day encourages you to make every moment a happier one, whether it's a difficult task or an easy one. You must learn to leave in the moment and celebrate happiness.
Happiness Happens Day 2022: Celebration
You can celebrate the day in a variety of ways and ideas, the best of which is to pledge to make every moment happier and to assist others in being happy, as this difficult pandemic has left a number of people with sarrowness and problems, so celebrating the day with such people would be a wonderful idea.
Plan a family or friend reunion because happiness can only be truly celebrated with the support of loved ones, and it will also help you relax and de-stress from your hectic lifestyle.
Sharing and raising awareness about the day on social media platforms can help the event and those who need a boost of happiness. Thus, one of the primary activities of the day is to spread out.
Happiness Happens Day 2022: Facts
- According to a University of Alberta study, Happiness Improves as We Age, so if you are planning to live a life as an elderly person, everything will go smoothly and in happier vibes.
- Most people discover that spending time with loved ones increases their happiness. The loved ones can be anyone, such as your children, your pet animal, or the person you admire.
- Lights have an effect on happiness, as researchers discovered that sitting in a dark room can lower your mood and bring nothing but disappointment.
- Happiness is contagious, as we have all experienced. When we are surrounded by happier people, we automatically begin to feel happier and better.
- Many people believe that whenever things start to feel uncomfortable and fussy, it's a good idea to visit or go on a solo trip to a small town or hill station.